Category Archives: Campus Events

Incoming Pioneer Creates Community on Instagram

Midway through the spring quarter during some daily social media perusing, I came across an Instagram account I didn’t recognize. It was called PUC Class of 2024. It’s bio said “Welcome PUC class of 2024! Follow to find future pioneers💚💛 DM to be featured 🤩”. Intrigued by this I decided to DM the account assuming one of our great Admissions Counsels had started it. What I discovered was the account was run by a senior from Lodi Academy. Her name is Ashley Garner and she’s about to start her first year as a PUC Pioneer! She wanted a way to get to know her fellow classmates before arriving on campus. We loved the idea so much we decided to chat with Ashley to learn a little more about her! 

Where are you from?

I’m from Lodi, California

What are you planning to study?

I’m planning to study psychology.

What about college are you most excited to experience?

I’m most excited about meeting new people and having new experiences!

Are you planning on joining any campus clubs at PUC?

I would love to be involved in campus ministries and/or praise teams.

What made you decide to start the class of 2024 IG page?

I created the 2024 class because I wanted incoming freshmen, as well as current students, to have the opportunity to get to know each other and to start creating a community.

Who can join?

Anyone is welcome to join! Any incoming freshmen are welcome to be featured! 

What is your goal for the page?

My goal is to create a safe and fun family-like community for the class of 2024!

What’s been the most fun part about running it?

I’ve had many great interactions with other future PUC students, and I’ve even made new friends.

Favorite movie?

My favorite movie is 50 First Dates.

Last book you read for fun?

The last book I read for fun was Simon vs. The Homo Sapiens by Becky Albertalli.

Favorite meal?

My favorite meal is probably anything from Chick-fil-a.

Tortilla chips or Fritos for your haystacks?

Both, but probably Fritos.

Favorite place to shop?

My favorite place to shop is definitely Target and I also love going to thrift shops!

 

Are you about to join the PUC Pioneers family this fall quarter or are you a current student excited to get to know your new classmates? Head over to Instagram and follow @pucclassof24

 

 

Everything & Nothing: Sharing Music During COVID

By Becky St. Clair

Alice Walker once said, “Whenever you are creating beauty around you, you are restoring your own soul.” 

Over the past several months we have watched the world come alive with art. Musicians on balconies, serenading their neighbors; artists creating on their walls at home and sharing it via timelapse on YouTube; influencers using their writing skills to encourage, uplift, and inspire. It’s the arts that got the world through quarantine. The arts restored people’s souls. And PUC’s department of music could do no less for its students.

It didn’t take long after everyone went home to wait out COVID-19 for reality to hit: We missed music. Spring quarter is generally the busiest for the department, and 2020 was no different. However, the “busy” looked very different. Like every other campus department, the music department scrambled to make sure all of its courses were available and viable online, that students could access everything they needed to, and that effective learning was still taking place. 

Once those logistical details were ironed out, the question remained: How will we make and share music this quarter?

Music is more than just a discipline. It’s more than a major or a college department or background to a movie or a road trip. Music is a community. It’s a lifeline. It’s an expression of heart and soul. And we needed all of that more than ever during spring 2020. 

Like many others across the disciplines, our gazes turned toward Zoom. Deciding we had nothing to lose, we figured, Why not?! And on the evening of Wednesday, June 3, the music faculty and staff gathered on Zoom with a few community attendees and several music majors for our first-ever virtual General Student Recital. 

Between the six pieces performed that night viewers enjoyed the (sometimes somewhat garbled) sounds of piano, voice, violin, and viola. 

“I didn’t think it was possible to do a recital over Zoom,” admits Asher Raboy, acting chair and resident artist in the department of music. “And yet, it was a lovely evening. I felt so much joy seeing our students perform, and I sense they had a similar experience. I am so glad we did it.”

Natalie Fode, 2020 nursing graduate, and senior piano major performed Debussy’s “Clair de Lune” from her empty church in Yountville, California, where her husband is a pastor.

“I really enjoyed getting to do our GSR this quarter, despite the odd circumstances,” she says. “It gave me something to practice for and kept me motivated. Seeing and hearing my friends play was so special; they are truly wonderful musicians.”

Fode’s performance was gorgeous, and just the right speed for a contemplative and peaceful piece like “Clair de Lune.”

Her favorite part of the recital?

“Definitely when Lewis’ little niece sang along with him!”

Lewis Govea, a junior voice major in the pre-pharmacy program, sang from his home in Southern California. What no one saw coming was the adorableness of his nearly two-years-old niece stealing the show by standing right in front of the camera during Lewis’ performance, and trying to sing like her uncle. Lewis held it together, though, and finished strong with his Italian and French pieces. 

Michael Siahaan, voice major, presented two pieces, one live and one pre-recorded, the former a classic vocal performance piece in Italian and the latter a fun and familiar tune from the 1950s musical, My Fair Lady

James Woodward, senior violin and viola major, also presented two compositions, one Schubert, one Vivaldi. His live solo performance was beautiful and well-executed, despite his camera slipping while he played. Quickly setting it back up during a pause in the music, Woodward carried on like any great musician would.

The point was not that it was perfect. Because it couldn’t be. “Perfect” would have been in person, live, applause echoing throughout Paulin Recital Hall, and we all would have enjoyed Ghirardelli brownies and sparkling punch after the show. “Perfect” would have been together.

The point was that we made and shared music, we saw each other’s faces, and we reminded ourselves of what it is we truly love about our music, our community, and our department. 

So, in reality, maybe it was “perfect” after all. 

Govea shared his own feelings about the recital, and, honestly, he says it best, so I’ll let him close this post. 

GSR was, in short, everything I needed, but nothing I wanted. I wanted to sing in a big wide open space. I wanted to bow to the masses. I wanted to have a real accompanist. I wanted the nightmare of separation to be over. What I got was family. I got a reminder that I still had my community. I got a wake-up call. 

GSR this quarter was an outpouring of virtual yet tangible love and support. I got to see my music family play and sing like nothing was wrong. We got the opportunity to do things we never thought we would have to do. I got to sing for people who literally were only there to listen and support and encourage. 

The reality of GSR is nothing compared to what it meant for me as a musician. GSR was a success, and not just because my one-year-old niece had her debut performance, but because it stripped the music down to what it was intended to do: be a beacon for those who listen and love.

Stay in tune with the department of music by signing up for their monthly e-newsletter. Email music@puc.edu to be added to the list.)

 

A Day In The Life Of the Remote-Learner: Aileen Kurts 

Hi! My name is Aileen Kurts and I would say with everything going on right now, life is pretty crazy. I just finished my sophomore year, majoring in English Pre-Med and many students probably know me as their favorite Grind barista🤣. I’m also a biology TA, a senator, and President Pro-Tempore of PUC’s student senate. Doing all that remotely has certainly been interesting. 

My days at home were a bit more relaxed than when I’m on campus, but somehow I’ve felt even more tired here. I think it’s because I miss all the people and energy I get from seeing my friends. Now I spend my time looking at a screen, whether it’s in class, watching TV, Facetiming friends, and most importantly studying. It got pretty tiresome so I started some new hobbies at home. I’ve gotten really into DIY projects. I’ve painted my room, put up shelves over my desk, and painted my bathroom. I’ve been working on so many more plans I hope to accomplish while at home for the summer. 

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I also started cooking a lot. My mom is a nurse who is self-isolating in her room so I cook so she doesn’t have to come out. It’s not a lot of fun not getting to hang out with my mom, but sometimes I get to sit outside her door. We’ll talk, make jokes and it reminds me that being home during the pandemic isn’t so bad. I haven’t lived at home for this long since I was 15 so it has definitely been an adjusting period for me. One of the best things about living at home though is getting to see my dogs every day.

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My school days were often a little crazy as I had five classes each day with labs, meetings, and a ton of homework. I decided to work more on self-care while I have the time to focus a bit more on myself. This means some days I take a long nap, a nice bath, or just read a book. If you’re interested, here’s how my days as a remote learner at PUC went. 

7:45 a.m. – On Mondays, Wednesdays, and Fridays I had all of my classes. This includes 8 a.m. Organic Chemistry (no science class should be this early). I have a dream of waking up at 7 a.m. but this is still just a dream so I would wake up 15 minutes before my class starts, drink a cup of water, and open my computer to start my day.  

8:00 a.m. – OChem with Professor Hilario. Surprisingly I never slept through this one!  

9:00 a.m. – Physics with Professor Robertson. 

10:00 a.m. – Survey of Lit with Professor Gill. Being an English major while studying pre-med means I get to have the best of both worlds. I get to study what I love and still go into the career I want. It means I have some pretty hard classes but it’s all worth it when I’m studying things I love.  

11:00 a.m. – Christian Beliefs with Professor Kim.

Noon – At this time I would be overcome with exhaustion from classes. I would either take a nap or cook. I do all the shopping to limit exposure to my parents so I get to buy all the things I need to make new and healthy meals.

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 2:00-5:00 p.m. – I had two labs: physics and O-chem. I would spend a few hours working on my online labs. It’s hard having to do hands-on learning on the computer, but our lab instructors do the best they can by sending us videos of the lab.  

5:00 p.m. – I would get some dinner, take a break and watch Full House and let my brain rest. I also used that time to get to talk to my boyfriend, Samuel. We’ve found some creative ways to overcome long distances. We use Microsoft Teams to watch TV together and play games. We even work out together over FaceTime.

7:00 p.m. – Now is when I would do homework or take a meeting. Honestly, anything could happen. I tried to talk to my friends and deal with anything that needed to get done.

Midnight – If I’m lucky, I would be in bed. (Unlike right now because I am writing this at 12:30 a.m.). Sometimes I get my best work done at midnight or I get all my work done and go to bed early. Life during the pandemic is pretty complicated but all we can do is take it one day at a time.  

 

A Day In The Life of A Remote-Learner: Adam Adreveno

Hello, my name is Adam Adreveno and I just finished my sophomore year at PUC as a film major. A little bit about myself: I’m from a small town in Northern California and I’ve always had a dog. I like making remote-controlled lego vehicles in my free time and tinkering with all sorts of gadgets. This last quarter was a wild ride of figuring out how to keep track of all my classes when there is nothing to distinguish them in my mind. So without further ado, let me share with you a day in my life as a remote-learner. 

6:00 a.m. – I’m probably having an exciting, well-structured dream that I will not remember.

7:00 a.m. – I wake up, even though I’d like to finish that dream I was having for another hour.

8:00 a.m. – At around eight, I’ll make some breakfast of fried eggs and toast. A fun fact is that I have chickens at my house so I get fresh eggs every day! 

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9:00 a.m. This is when I have my directing class where I learn how to direct the imaginary actors living in my forehead. 

10:00 a.m. – General homework time

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11:00 a.m. – This is when I have my group production class. Usually, it’s where all the film students help each other on our movies. However, since the quarantine, this class has been more like solo production.

Noon Time for lunch as well as a stroll outside to play with my dogs.

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1:00 p.m. – Cinematography zoom lecture time.

2:00 p.m. This is when my last class directing begins, and on other days screenwriting.

4:00 p.m. – Time to collect the chicken eggs!

5:00 – 9:00 p.m. This is when I split up my time between dinner, homework, family time, and video games.

10:00 p.m. – Sleep is valuable to me because it is the time when our brains comb through everything we’ve learned and done throughout the day to record and make connections with it. So I like to end all my days reading my Bible to make sure that’s always the freshest thing in my mind.

 

A Day in The Life of A Remote-Learner – Miryam Andrianarijaona

Good morning, good afternoon, good evening or good night, wherever you are! I hope you are all safe and adjusted to our new normal. It escalated quickly, I mean who saw that coming? I’ve heard variations of how people are either bored, too busy, not busy, enjoying it, or hating it. To be honest, I’ve actually been enjoying my time at home. The beginning was a bit rough, though I knew that even if COVID wouldn’t happen I’d still do the same thing for Spring Break, sad I know. I think that this is a new version of me finding myself and taking care of myself, which I’m loving. All the patience, all the independence, it’s a bit relaxing, so I guess thank you for this slight break?  

The last two quarters I was busy, doing a bunch of outside work and extracurricular activities. Life was a bit rocky and difficult, but I grew from that and learned. I like to think that that’s the reason why this quarter feels less stressful and not as busy, even though I’m taking a full load and still able to work on other art projects. I also like to think that quarantine has helped me grow as an individual and I see a lot of new positives about it, but not ignoring that others have it rough and maybe having a really difficult time.  

I feel really privileged right now, because I am, which I am thankful for! One of the best things that have happened was finding flour and toilet paper. I swear, some people are either hiding large stashes somewhere, because it took a while searching for some. I drove 50 mins for it and the trip took around three hours. Crazy, but I enjoyed that adventure.  

So that’s a long intro, but Hi! My name’s Miryam and I’m a BFA film major. Here’s a quick look into my life right now, it hasn’t changed too much. I start the day, the night before, as in I’m a night owl. Usually going to sleep at 1 a.m. is really early for me, so you might catch me up on social media till 4 a.m. or maybe 5 a.m. if you’re lucky. I don’t stay up for fun, usually, I’m doing my homework. I’m not too crammed though because I take my time. It’s a bit easier for me to stay up whenever my sisters are up to doing homework as well, so it’s not too bad. I wouldn’t recommend staying up this late because sometimes I get these weird tingling headaches and back pains from it all, so that’s a plus.  

Eventually, I’ll either watch YouTube or bits of movies to ease my brain from work. After that, I’ll head to bed. At around 7 a.m. I should be (but I’m not) running to train for cross country but let’s just say that’s the next thing I’ll be aiming to improve. Then (don’t tell my professors this but I just put my alarm at the time my class starts), which depending on the day, it’s either 9 a.m. or 10 a.m. which isn’t bad, since I’m in the pacific time zone. I hop out of bed and head to my “classroom” a.k.a my living room. After my first class, I have a break and that’s the time that I properly wake up to shower and get ready. Then I might snack a bit.  

Depending on the day I’ll either have a full day of classes till 9:30 p.m. (I know right, it’s a late class) or my day will consist of zero classes. During my class breaks, I’ll either work on projects or homework that may have been due a couple of days ago…oops.   

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Then eventually at around 7 or 9 p.m., depending on the day, I’ll take a fat nap for a couple of hours, just so that I can be prepared to stay up till 4 am. I love me some naps. Sadly, time has been inconvenient because I usually miss texts or calls during my nap time, which is fine.  

For me, this quarter went by quickly. I expected that it would go too slow, so yay! I’ve enjoyed most of what’s going on, there have been lower moments in life, so I’m very grateful for where I am now! Never in a million years would I have thought that this would be the way this entire year had been. So much has changed and I’ve learned from it all. I guess my one take into this year would be, that you can’t control what happens around you, but you can control how you react. You can choose to turn the negatives into positives, you can choose to accept mistakes and learn, you can choose to grow. I’ve learned to push myself and I’ve learned that I need to say no sometimes.

I think the best thing out of this entire school year is that I feel like I’ve found out way more about myself and I’ve been able to use it in a way that I can help others around me. I look forward to finishing this school year strong and having a relaxing summer. I’m excited to see everyone in the fall! I wish all of you guys safety and for seniors, I hope you guys know that I, your professors, friends, and family are proud of you! For those affected, if there is anything I can do, I would love to help in any way that I can!  

 

Faces of PUC: Audrey Uyemura 

Audrey Uyemura is a senior from Loma Linda majoring in early childhood education. She’s also pre-occupational therapy. Despite an obviously busy schedule,  Audrey was kind enough to sit down and answer a few questions! 

What is your dream job? 

I want to be an occupational therapist. It is similar to physical therapy, but it focuses more on helping people learn or re-learn to do daily tasks. More specifically I want to work with children in the school system. 

How does that compare to what you wanted to be when you were young? 

When I was younger, I wanted to be a chef. I still love cooking, but as I got older I felt like it was more of a hobby. It was more fun for me to cook as a way to relax rather than a job. 

 What is your favorite thing about being a part of the Pioneers family? 

The best thing about being a part of the Pioneers family is the sense of community we have on campus. PUC has some of the best people and anywhere you walk on campus, you will always see a friendly face. 

Where is your favorite place in the world? 

Probably Hawaii. I just love the sun, beach, and humidity. A lot of people don’t like humidity, but I love it.  

What show are you bingeing these days? 

Well, it’s not really a show, but I’m a huge Star Wars nerd and love re-watching those movies, so I am currently making my way through those again. 

What is something you’re passionate about? 

I am passionate about working with children, especially those with special needs or disabilities. This is what really drew me to occupational therapy in the first place because I saw how these children’s lives were changing for the better with this help. Something about being around them is so inspiring to me. 

Recommend a place to go in the Bay Area on a weekend 

Honestly, I find myself going to Santa Rosa a lot. Being in Angwin on the hill, I feel like Santa Rosa is one of the closest places you can go to that feels like more of a typical city.  

 

4 Tips To Strengthen Your Relationship With God

One of Pastor Kent Rufo’s goals for PUC is to find ways to strengthen spiritual life on campus and encourage students to become closer to God. 

We asked Pastor Rufo to share some suggestions on ways students can build a stronger relationship with God. Here they are! 

Start A Bible Reading Group

This doesn’t need to be a big group. It can just be two people that find time to read the Bible together. The reading doesn’t need to take long either. You can read ten minutes before a class, after a class, or just a couple of minutes during the day. 

Have A Prayer Group

Start by praying with your friends, then invite more friends to see if they want to join. There is power in prayer. The more people, the better. Some people may not be comfortable, but reaching out shows that you care. Check out Prayer In Numbers for a great example! 

Have Bible Studies 

Some of the best Bible studies are student-led. If you want to start one, reach out to your friends, and see if they would be interested. If you don’t know how to start a Bible study, talk to the student chaplains or Pastor Rufo. 

Serve 

“Serve in some kind of mission, whether local or international,” says Pastor Rufo. PUC offers mission trips, outreach programs, and volunteer services for students. There are opportunities on campus to bring you out into the world and serve. You don’t need to go far to help others. There are people in our neighborhood who need a lot of help and support. 

Pastor Rufo loves hearing from students. If you have ideas you want to share with Pastor Rufo about spiritual life, don’t hesitate to talk to him. He is always open to new ideas and speaking with students. You can reach out to him via email at krufo@puc.eduFor more information about the Missions & and Chaplains team, visit their webpage

“If faculty, staff, and students are spiritually whole, then we’re working together.” -Pastor Rufo

 

A Day In The Life of A Remote-Learner: Miriam Yu

Hi, my name is Miriam. I’m majoring in management for medical professionals, pre-occupational therapists, and minoring in communication. All of these majors might be scary but I’m actually ahead of schedule so I’m only taking 13 credits this quarter. I’m an international student from Hong Kong and I recently relocated to Southern California to stay with a friend so I’m doing my remote-learning from their place.

Besides the fact that I can’t see all my friends, I’m actually enjoying my time doing remote learning. Since school moved online, my schedule became more flexible. Most of my classes don’t have meetings, so I usually start my day at around 10 a.m. (I know you’re jealous, that’s why I really recommend summer class so you can be ahead too!) 

Here’s my daily routine: 

10 a.m. – Wake up and drink a big cup of water to replace my usual coffee. (Yes, I am addicted to coffee and I’m trying to get out of it. This is something I’m trying to accomplish through this quarantine time. I’m trying to control myself from caffeine.)

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10:30 a.m. – I’m ready, let’s get the day started! Yes, I only take 30 minutes or even less to get ready because I don’t dress up and don’t put makeup on anymore. Maybe sometimes when I’m really bored, I will put on some light makeup just to make myself feel better. But that does not happen often. My daily breakfast is toast with vegan salad on top! It is so delicious. Highly recommended! 

11 a.m. – I start doing my homework and classes. Since I’m only taking 13 credits, I usually do most of my stuff on Sunday and I will do the leftovers bit by bit every day. I know a lot of people mentioned it is not recommended to work on your bed. However, I enjoy my time on my bed and I’m lazy. I promise I can actually concentrate. if you can’t don’t follow this! 

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1 p.m. – Time for lunch. I usually eat something heavier, so I don’t have to eat that much during dinner. Today, I’m going to eat potato salad, like a lot of potato salad. 

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2 p.m. – Class time. I only have one class that meets on Tuesday. I love this class and recommend it to everyone. Professor Toledo is the best teacher ever!! 

4 p.m. – Time for a break. I usually go downstairs and play with the dog for a little bit and stay in the backyard enjoying the view. Especially this week, the sun is out, and it’s 90 degrees in Southern California. Super-hot! On Friday or Saturday, I will go for a walk near the neighborhood, or just relax.

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5 p.m. – Time to work. I’m still working as a TA, therefore, I still need to input grades, upload files, and answer students’ questions.  

6:30 p.m. – Time for dinner. As I said before, I usually have a light dinner, so my dinner will be SALAD!!!!!! 

8 p.m. – I don’t do much after dinner. I usually facetime with my friends or family to catch up on what’s happening in their life. I encourage everyone to do this. I’m an introvert, but this shelter-in-place really has me anxious. Not because I’m worried about my health, but I need to socialize to keep myself alive. Facetiming helps me to stay positive.  

That’s it! I hope you enjoy this and I wish to see everyone again soon. I miss our student life on campus. Be sure to follow all the updates through the PUC email because I know the school is still planning activities for us. Stay healthy, positive, and most importantly, stay safe. 

  

 

 

Five Ways To Cope With Stress

As exciting and as fun as college can be, it’s also a very stressful time. Students often feel overwhelmed with the amount of work they have and the late nights of studying for upcoming exams. Here are five quick tips for dealing with your stress. 

Make A Plan

Get organized and make a plan. Be sure to include all the tasks you need to accomplish. Whether you need to take it day-by-day or plan out each week, try to stick to it. 

Eat Well 

When you eat well, you feel well. Eat foods with high levels of vitamin C, like oranges and other citrus food. Consume complex carbohydrates, such as vegetables, fruits, and whole grains. Drinking different types of tea, like mint or chamomile, can also help reduce your stress. 

Exercise

Get those feel-good endorphins running through your body to reduce your stress and have your body feel good. Take some time to go running, take a bike ride, do some yoga, or just take a simple stroll around the neighborhood. However, you choose to exercise, making time will help you feel better. 

Take Breaks

Don’t forget to take breaks. You might think you have way too much to do and there’s not enough time for breaks, but … make time! It doesn’t matter how busy you are, you need a break after all the studying and work you’ve been doing. Whatever outlets you have for taking breaks, do them. Play basketball, go for a walk, watch an episode of a show, take a SHORT nap— whatever you like to do that gives your mind a break. 

Breath

When you start feeling stressed or overwhelmed, take a step back and breath. Consider trying The 478 breathing technique. Breath in for four seconds, holding the breath for seven seconds and exhaling for eight seconds. This breathing pattern aims to reduce anxiety or and can even help people get to sleep.

Remember, it’s normal to feel stressed in college and there are always people around who are willing to help. If things start to feel overwhelming, reach out to your dean, RA, or check in with our Counseling Center.

 

Prep For Finals: Eight Tips

By Ally Romanes

The time has come! Finals are just around the corner. You might already be stressing trying to complete your projects and find enough time to study. But because we care, here are eight simple tips to help you prep for and crush your finals. 

Make A Study Plan

Before you start studying for your finals, make a plan to get organized. Think about which classes might be the hardest, that’s a great place to begin. Making a plan can help you keep track of your time so you don’t run out! 

Study Early

Get a head start on studying so you don’t feel overwhelmed and rushed during the weekend before finals or during finals week. Studying early will also help you remember the information you studied, which can lead to less time studying for that exam the week of finals. The earlier you study, the more confident you will feel taking the exam. 

Get Creative

If you use notecards or print out your notes, get creative by color-coding. Use colored pens or sharpies to write your notes and highlight important information. Color-coding your notes can stimulate your memory to remember what you’ve been studying. It will also be easier for you to find a certain answer or subject you want to look back and review, plus, it’s fun!

Study Notes

Always have your notes out and ready. If you need to go back and organize your notes, do it. Having your notes organized will make it so much easier for you to study. Also, check your teachers lecture slides if you missed a class or see if they uploaded a practice exam. 

Study Outloud

Reading your notes out loud can help you remember the information that you’ve studied. By talking through your material and thinking about facts and formulas out loud can help you retain information. 

Quiz Yourself

Quiz yourself over the information you already studied. Quizzing yourself can help you remember the things that you’ve studied and can help you remember the information. Ask your friends or your parents to quiz you too. 

Form A Study Group

Gather some classmates and form a study group. Studying with others can motivate you and help you learn better. By comparing notes, working through tough questions, and reviewing class material together, everyone can help each other succeed. 

Take Care of Yourself

Above all else, you have to make sure you are taking care of yourself. The pressure doing well can feel like a lot, but not getting enough sleep is much worse! Make sleep a priority. Your mind needs rest, just like you. 

Studying takes a lot out of you, so make sure you take short breaks. Grab something to eat, stretch or watch one episode of a show (just one episode!). Try to steer away from junk food and choose much healthier options. Don’t forget to drink water and stay hydrated! 

Good luck on your finals! Do your very best and have faith in yourself!